AFM is a 8 week group coaching course for women who are anxious and overwhelmed, looking to find Anxiety Freedom by addressing the underlying issues causing it.

After AFM, you will walk away with the tools to..

• Be fully present in life
• Sleep like a rock and wake up with energy
• Have pain-free and predictable periods
• Have consistent moods, drive and energy
• Know what to eat to optimize your brain and relieve anxiety
• Easily laugh off old intrusive thoughts
• Have confidence in your ability to handle what comes your way
• Have trust in your body and yourself
• Find natural root cause approaches to anxiety
• Believe you can heal (!!!) 

Inside AFM, beginning in January 2022, you receive:

• 6 Module Video Course jam-packed with everything you need to know
• Worksheets, journal prompts, and resources to apply what you've learned
• Group Community Support
• Weekly Coaching Calls with Dr. Bennett
• + Lifetime access

This is the last time this course will ever be offered at this amazing price!

What you get inside the AFM eBook Bundle:

Hormone Balancing Nutrition Guide - This guide walks you through functional nutritional guidelines to get your hormones in harmony. This is perfect for the woman who is looking for an approach to a diet that doesn’t tank her hormones, leave her craving more or worsen burnout. Heal with your food, one bite at a time.

Circadian Adrenal Mismatch Supplement Support Guide - Burnt out? Can’t sleep? Exhausted all the time? Feeling like you’re on the verge of a breakdown or better yet – you’re ready to skip the holidays and fly to an uninhabited island? You’re likely experiencing Circadian-Adrenal Mismatch (CAM). Flip through this guide to walk through the different phases of CAM and how to reverse out of them so we can get you feeling rested, present, full of the elusive joy and peace everyone’s talking about.  

How to get to sleep, TONIGHT ebook - The most common complaint among my overwhelmed and anxious women - not getting good sleep! If you’re lucky enough to fall asleep, waking in the middle of the night or dragging yourself out of bed is what ails you. Through this eBook we’ll dive into the top tips to falling asleep, staying asleep and waking full of pep in your step! With specific methods in here to get you to sleep, TONIGHT.

This mini course goes over the top ways to get rid of anxiety, naturally from home. 

Healing doesn’t have to be rocket science. So we’ve left out all the fluff, and kept only the most important pieces so you can start walking down the path to healing, without the confusion.